UP Skills for Work – Stress Management

Event Details

Be confident and job ready with key skills employers want. Stress Management is part three of a four part series. Join us for one or all four FREE workshops to sharpen your people skills.

In this workshop, we will explore what stress is and what it feels like. We’ll talk about good ways to reduce and recover from stress. You’ll have a chance to figure out some sources of stress in your life, and make a plan to deal with at least one of them.

Hosted by Words Work Literacy Society. Please call to register: (780) 675-5650.